Do you believe that your health depends on good communication? While
it sounds irrelevant, communicating with your healthcare provider might save
you from the risk of developing any serious disease. If you are scheduled for
your first full body checkup in
Singapore, you should not be ashamed to ask questions regarding your
health. Asking questions and providing information can help improve your care.
Talking with your healthcare provider can build trust and may lead to
better results, quality and satisfaction. Even the best doctor can’t give you
the right health advice if you don’t ask or communicate with him or her. So, be
sure to prepare some questions related to your health before your appointment.
Here are some questions to ask your doctor on your first full body checkup in Singapore:
Question #1: Am I
at risk for any disease?
Taking into consideration your family history, don’t hesitate to ask
if you are at risk for any disease. If your family has a history of heart
failure or cancer, it is important to know your risk factors as early as
possible. For instance, if your mother was diagnosed with cervix cancer, there
is a high chance that you will inherit this kind of disease. And the best way
to prevent the illness from wreaking havoc in your life is early detection.
Early detection improves your chance of choosing the right treatment and
getting good results.
Question #2: Is
there any annual screening required?
Many health screenings are required for both men and women upon
reaching a certain age. Sometimes, these screenings may commence sooner due to
a health history, such as colon cancer, breast cancer, and diabetes. For
instance, starting the age 40, women may be required to get a mammogram test
every two years to monitor the risk for breast cancer. So don’t forget to ask
your doctor if an annual mammogram or pap smear should start.
Question #3: Is
sleep loss hurting my health?
With a hectic work schedule and busy lifestyle, many people are sleep
deprived. Lack of sleep can aggravate existing health issues. It contributes,
for instance, to health problems like diabetes, heart disease and high blood
pressure. Not getting 7 - 8 hours sleep every night increases your risk of
stress-induced disease. So on your first full body checkup Singapore, ask your doctor if your lack of sleep affects
your health. As much as possible, keep a log of your sleeping habits and bring
it to your appointment.
Question #4: Is
my blood pressure in the healthy range?
Is your blood pressure normal? Knowing the range of your blood
pressure is critical to determine your risk for certain diseases. Elevated
blood pressure can put you at risk of cardiovascular disease, stroke and kidney
disease. So you should know if your blood pressure is within a healthy range.
If not, ask your doctor what you should do to improve it. Your doctor will
likely prescribe medications and suggest a change of lifestyle to promote
healthy circulation. This is why a regular full body checkup in Singapore
is important to monitor health status.
